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My Diet and Lifestyle
Hi! My name is Pauline. I am 14 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.
Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg.
For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.
Now, I am very happy. I hope everybody is healthy and happy.
People always say in one life, they can’t be sailing plainly, it means people will meet all kinds of difficulties and they are easy to feel frustrated, the one who gets over frustration, the one who becomes successful.
When we meet difficulties, we must learn to face it in the optimistic way, so we can see the hope and have the faith to move on.
The difficult moment is just the small interlude of our lives. As the saying that failure is the mother of success, so we need to learn lessons from failure and then when the time comes, we will get successful. Facing frustration is unavoidable, if we can handle it well, we will win.
人们总是说人的一生不可能一帆风顺，这意味着人们会遇到各种各样的困难，他们很容易会感到受挫，谁能走出挫折，谁就能获得成功。当我们遇到困难，必须要学着去乐观面对，这样我们才能看到希望，有信念前进。困难时刻不过是我们生活的小插曲。俗话说失败乃成功之母，我们要从失败中学到教训，当时机到来，我们就会成功。面对挫折是不可避免的，如果我们能处理好，就能赢得胜利。
During the Days of Military Training
The day we were looking forward to came at last----a week's military training began.
During the training, each of us did his part in earnest. We
drilled more than six hours a day, though it was very hot at the time. In the blazing sun, we always tried to measure up to the high standards which were demanded . Sweat streamed down and we wouldn't wipe it off. Olny three days later our faces were felt happy and proud of it .
Our platoon officer was a young PLA man, about twenty years old. He was very strict with us during the training and very kind to us afterwards. By talking with him, we came to know not only more information about army life, but also about military affairs. The military training gave us good discipline. It brought us great happiness, too. We'll never forget it.
When Tim called Mandy “sticky”, she became very upset. After Tim explained he actually meant good things about her, Mandy realized she misunderstood Tim, so she forgave him and thanked Tim for his apology.
We may all have similar experiences. I once thought my English teacher disliked me since she often wrote “you can do better” when grading my homework, which made me feel that I was doing badly in English. And the more I doubted myself, the worse I did in my English.
Finally, she talked to me and asked me the reason for my poor performance. She was so surprised when I told her why. She felt sorry and explained that she wrote those words because she had high expectations on me. My heart swelled with gratitude when she touched my shoulder while smiling.
After that, I made progress in my English. And I realize that we can’t judge others just from our own perspective. Communication is the best way to erase misunderstanding.
People always talk about being successful, they think that success is hard to reach, most of them can’t be successful all their lives. In my opinion, success is not hard to reach, there are two factors that make success.
One is the knowledge. When we go to school, we store the knowledge and prepare for the future.
Rome is not built in a day, so we must learn as more as possible. Another is persistence.
We will meet all kinds of difficulities, if we give up quickly, then we will not see the happy ending. Only the one who can never give up will get what he wants. In a word, success is not hard to reach.
人们总是谈论成功,他们认为成功是很难达到,其中大部分人觉得他们一生都不可能取得成功。在我看来,成功并不难,有两个因素促使成功。一个是知识。当我们去上学的时候,我们储备知识和为未来做好准备。罗马不是一天建成的,因此我们必须尽可能地多学。另一个是坚持。我们会遇到各种各样的困难,如果我们放弃,就不会看到幸福的结局。只有永不放弃的人才能得到他想要的东西。总之,成功不是很难达到。
我从小就喜欢旅游，上幼儿园起，我就梦想着出国去旅游。
四年级时，我本想和同学一起去新加坡，却因为年龄太小，被爸爸妈妈拒绝。一转眼，到了五年级的暑假，本打算去日本的我又对日本严重的甲型H1N1流感望而却步。唉，我的梦想再一次破灭了。
现在，我已是七年级的学生了。一天，冯老对我们说：“今年暑假，我们又有出国去参加夏令营的活动。”我听后高兴极了：“嘿嘿，我又有机会圆梦了！”
中午，我飞快地吃完饭，然后飞奔到电话亭。
“滴滴，滴……”我拨通了妈妈的电话。“喂，妈妈，我们学校又组织去国外夏令营了，我想去美国。第一，我现在上七年级，是个很关键的阶段，美国是现在最发达的国家，我去那里增长了见识一定会有利于我的学习的'。第二，此去美国有足足三十天时间，能够给我一个充分的纯英语环境，对我的英语学习会大有帮助。第三，美国的东西卖得便宜……”我把我所有的理由都一一搬了出来。终于，功夫不负有心人，在我的软磨硬泡后，妈妈总算说：“那好吧，反正你都这么大了，也该见见世面了。不过你一定要珍惜这次机会，出去多学点东西吧。”
我高兴得跳了起来！我念叨了好几年的梦想终于可以实现了！在回寝室的路上，我看见天出奇地蓝，白云也仿佛变成了笑脸的形状，以往捣蛋的同学，也都比平常顺眼多了！
对了，去美国要住在居民家里，多学会一些英语的日常用语也是必不可少的。于是，我开始苦练英语，上课时，我比以前专心了许多。在上补习班的时候，我也让老师给我强化了一下口语，渐渐的，我的英语会话能力提高了。
这次去美国，一定会让我增长许许多多的见识，提高我的英语成绩，也会让我快乐。所以，我要好好珍惜这次机会，多学些知识，丰富我的人生。
学识谷
