【推荐】快乐的英语作文四篇

在日常学习、工作和生活中，大家总免不了要接触或使用作文吧，通过作文可以把我们那些零零散散的思想，聚集在一块。你写作文时总是无从下笔？下面是小编为大家整理的快乐的英语作文4篇，供大家参考借鉴，希望可以帮助到有需要的朋友。

everyone has a family。 i have a family， too。 i name it “happy family”， because everyone in my family is happy.

come and meet my family， please! my mother is kind。 i love her， and she loves me， too。 my mother is pretty。 she likes beautiful clothes。 i call her“dressy mum”。

my father is a boss。 he is tall and thin。 he has a small head。 i give him a nickname“small head father”。 i am fat and lovely。 i have a big head。 i give myself a nickname“big head girl”。 i study hard。 i am a good student。

we are happy every day!

这份清单给我们带来了欢愉，我们也祝你阅读愉快。对于如何能让自己快乐，请随时在这份清单上添上你自己的意见。

We spend a significant portion of our lives working, so why not do all we can to create a positive and enjoyable experience in the workplace?

我们生命中相当大一部分时间用于工作，因此何不尽我们所能，在工作场所中创造一种积极愉快的体验呢？

We had some fun with it and hope you enjoy reading it. Feel free to add to the list with your own ideas on how to be happy.

这份清单给我们带来了欢愉，我们也祝你阅读愉快。对于如何能让自己快乐，请随时在这份清单上添上你自己的意见。

1. Exercise More

多锻炼

It’s tough to be unhappy when you’re outside running, playing, and sweating. Exercising helps us not to sweat the small stuff—the little things that annoy us and take us off track from happiness. Another note: after exercising and sweating, please shower before returning to your workplace. This has a direct effect on the happiness of those around you.

你在户外跑步、游戏和流汗时，很难会感到不开心。锻炼能帮助我们避免庸人自扰的情绪——那些让我们烦恼并且不开心的鸡毛蒜皮的小事。另一个提醒：锻炼且出汗后，在返回工作时请先冲个澡。这直接影响着你周围那些人的心情。

We also believe that eating healthy is a key happiness factor. Traditional “comfort foods” laden with white flour and sugar might not be making you happy. We are not experts, but we do believe a healthy diet of natural foods increases the happiness factor.

我们还相信健康饮食是保持快乐的关键因素。传统的“慰藉食物”充满了白面粉和糖，可能不会让你心情愉快。我们不是专家，但我们确实相信健康的饮食可提高幸福感。

2. Sleep More

增加睡眠时间

Nothing helps you sleep at night better than an honest day of hard work. For employees with growing children, pass on this one. You aren’t going to sleep for 18-20 years.

没有什么比一天的辛劳工作更有助于保证你晚间的睡眠质量了。对于家有子女的雇员来说，这条你们就可以忽略了。在未来18-20年里你们不会有充足睡眠的。

3. Commute Less

减少通勤时间

It makes sense to us and it helps the environment. Plus, it allows you to accomplish the next item.

这对我们来说很有意义，并有助于保护环境。另外，它还能让你实现下一条。

4. Spend More Time with Family and Friends

花更多时间与家人和朋友在一起

Become friends with your work associates and you’ll spend even more time with those you care about. Believe that people are doing the best with the current resources available to them. Stop wasting time judging your coworkers.

和你的工作伙伴交朋友，你将有更多时间陪伴那些你关爱的人。相信人们借助其目前可用资源能够最出色地完成任务。不要将时间浪费在评判你的同事上。

5. Spend More Time Outside

增加户外活动的时间

We come up with our best ideas not in offices, but while we take walks, go out on the lake for sales board meetings, and play ultimate Frisbee.

最好的点子不是产生在办公室里，而是在我们散步、在湖边举行销售会议和玩极限飞盘时出现。

6. Help Others

帮助他人

If you’re depressed, stop thinking about yourself and go serve someone else. We become naturally upbeat, energized, and happy when we can see happiness radiating from another human being.

如果你情绪低落，那么停止为自己考虑，而去为他人服务。当我们看到自他人身上散发出的幸福喜悦时，我们会自然而然地开朗起来，感到振奋，并心情愉快。

7. Practice Smiling – It Actually Alleviates Pain

练习微笑——这会减轻痛苦

We suggest taking this one up and laughing to eliminate the pain.

我们建议开始练习这一条并让自己展颜欢笑，以消除痛苦。

8. Plan a Trip (Even if You Can’t Take One)

计划一次旅行（即使你不能实际出行）

Our receptionist rides a stationary bike so that she “could take a trip and never leave the farm,” as she puts it. She travels a few miles each day while talking to our customers and greeting guests. She also eats fresh fruits and vegetables from her garden and walks a mile outside each day. She’s the happiest person we know.

我们的接待员玛丽莲-比格妮喜欢在前台蹬一辆健身车，因此她“不需离开岗位就可以踏上旅程”，她是这样描述的。她每天都要旅行几英里，同时与我们的顾客说着话并接待来宾。她还吃自家菜园种的新鲜水果和蔬菜，每天还会在户外散步一英里。她是我们认识的最快乐的`人。

9. Meditate or Enjoy Soothing Music

冥想或欣赏舒缓人心的音乐

We’re more likely to listen to music than meditate. We are passionately curious about life. Music lifts us up. We may be tech-geeks, but we can still rock and roll with the best of them.

我们更有可能选择聆听音乐而非冥想。我们对生活充满了强烈的好奇。音乐可让我们放松心情。我们或许是科技极客，但我们仍能随着最优美的音乐而摇摆。

10. Be Grateful

心怀感恩

Our energy is increased when we add a little gratitude to all that we do. We are elevated by the opportunity to serve, uplift, and support others.

我们在所做的每一件事中都融入少许感激时，我们精神的活力会随之得到提升。我们通过服务、提携和支持他人而提升自我，从而保持心情的愉悦。

During the holiday of Spring Festival, I went back to my hometown, Wuzhou city, Guangxi. And I had a very happy day with my sister, Lucia.

First, we climbed White Cloud Mountain in Wuzhou together. At the top of White Cloud Mountain, we ate something sour and played games of hide and seek. We were very happy.

After climbing the mountain, we went to Lucia's home. We read books, sang songs, played electronic organ, ate noodles, drew pictures and watched TV. I had a very good time in her home!

At last, I had to come back to my home in Wuzhou, because it was too late.

I really had a very happy day that day. I hope I can play with Sister Lucia in my next vacation.

耶！一年一度的国庆节到了，举国同庆，爸爸也回来了，我们全家要一起去万达玩了！

Yeah! The annual National Day is coming, the whole country is celebrating, and my father is back. My family is going to Wanda to play together!

我们乘5路公交车去，在妈妈准备付钱时司机伯伯却说：“今天不用交钱！”惊喜啊，原来国庆节坐公交车不用钱。

We took the No. 5 bus, but when our mother was ready to pay, the driver said, "no money today!" It's a surprise. It used to cost nothing to take the bus on national day.

路上，一排排五星红旗在店面前飘扬，大的、小的、长的、短的，可多啦！到了目的地，我们就进去玩。在游乐园里玩得正兴起，旁边的一个画画的地方忽然响起了一个姐姐甜甜的声音，说可以在一个类似于寿司的食品上用食用色素作画，画完有奖励！大人小孩蜂拥而上，那里马上被围得里三层外三层，这下我想看都看不到了，只能在那个乐园里玩，根本看不到，既然我看不到，那我就用听的。

On the way, rows of five-star red flags are flying in front of the store. There are many big, small, long and short ones! When we get to the destination, we'll go in and play. Playing in the amusement park is on the rise, and a sister's sweet voice suddenly rings in a nearby painting place, saying that she can paint with food coloring on a sushi like food, and there is a reward after painting! Adults and children swarmed up, which was immediately surrounded by three floors. I can't see it now. I can only play in that paradise. I can't see it at all. Since I can't see it, I can use listening.

过了十几分钟，那个声音又响起了“看，这个小朋友在这儿写上了70，这个小朋友画上了天安门……”，听着听着，我都想去看看了，但我只能待在原地，多无奈！不久这个活动散了，看着获奖的小朋友拿着奖品高兴地离去，我既替他们高兴也失落，幸好我还能玩其它的，什么海洋球、小房间……在这儿应有尽有。

After ten minutes, the voice rang again, "look, this kid wrote 70 here, this kid drew Tian'anmen Gate..." Listen, I want to see it, but I can only stay where I am, how helpless! Soon the activity was over. Watching the winning children leave happily with their prizes, I was happy and lost for them. Fortunately, I could play other games, such as ocean balls and small rooms There's everything here.

后来，我们玩起了海洋球，累了，就躺在那上面，弟弟妹妹趁我不注意，把我埋了起来，我一睁眼，弟弟妹妹就装作若无其事的样子在那儿玩，我很生气，拿一个球扔去，弟弟妹妹也扔过来……

Later, we played ocean ball. When we were tired, we lay on it. My brother and sister buried me when I didn't pay attention. As soon as I opened my eyes, my brother and sister pretended to play there as if nothing had happened. I was very angry. I took a ball and threw it. My brother and sister also threw it

玩累了，我们也回家了，一路上爸爸妈妈也跟我们聊了很多其它高兴的事，今天真是个好日子，既开心又幸福，哈哈！

Tired of playing, we also went home. Along the way, mom and dad also talked with us a lot of other happy things. Today is really a good day, both happy and happy, ha ha!